In all the busyness of daily life, it can be easy to forget about small but important details. For example, despite their best intentions, some people do not brush and floss their teeth as often as they should. Other people let good oral hygiene slip by the wayside because they are overwhelmed with everything else that is going on in their life. How can you make brushing and flossing a daily habit? Here are a few tips:

Sleep is vital for good health. If you fail to get enough of it, your overall wellness and your quality of life are bound to suffer. Unfortunately, a toothache could prevent you from getting the shuteye you need to feel your best. The pain might even be worse at night than it was throughout the day! Why do toothaches get worse at night? This blog post talks about a few possible reasons.